KRAV MAGA DFWSELF-DEFENSE FITNESS FIGHTING
weapons defenses weapons 3 votedone specialty fitness Self-defense knifedefense fit 3 fighting skills fight 3 Established defense 3

Krav Maga Level 3 – Green Belt Curriculum

Krav Maga DFW Curriculum Main Page

(Prerequisite KM Level 2 – Orange Belt)

Green Belt Curriculum Level Three

1.Combatives
Headbutts (all directions)
Upper Cut Back Kick
Offensive Back Kick
Heel Kick
Inside Slap Kick
Outside Slap Kick

2. Assault Response
Inside Defense against Left-Right Combination (3)
Outside Defense (5)
Punching Defense against Right Punch
Sided Step and Counter against Mid-Level Front Kick
Switch Kick and Counter against Mid-Level Front Kick
Plucking Defense against Mid-Level Front Kick
Covering Defense against Mid-Level Round Kick
Reflexive Defense against High Front Kick
Reflexive Defense against High Round Kick
Defense against High Round Kick from Fighting Stance (2)
Headlock from Side
Headlock from Side Spun Inward
Reverse Headlock

3. Ground Transition
Toe Pick Takedown
Double Leg Takedown
Sprawl against Takedown
Forearm Defense against Takedown

4. Ground Defense
See Ground Curriculum

5. Weapons Defense.
Gun from Side in Front of Ear
Gun from Side in Back of Ear

6. Fighting Skills
Light Contact Full Gear
(2) Two Minute Rounds

POP UP BROCHURE

KRAV Maga Dallas Fort Worth, Self Defense, Dallas, TX

Contact Info

North Dallas Studio
4043 Trinity Mills Rd. Suite 118 & 119
Dallas, Texas 75287
972-838-0948
469-667-3076
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East Dallas Studio
718 N. Buckner Blvd. Suite 128
Dallas, TX 75218
972-838-0948
469-667-3076
View Map

Krav Maga DFW is independently owned and operated. Krav Maga DFW members may go to either of our two studios - North Dallas off Trinity Mills or East Dallas off Buckner. Contact us if you have any questions. Everyone entering a KMDFW studio must sign in.

KMDFW is affiliated with Krav Maga Alliance. Info HERE

Neighbor Plano School HERE

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Youth Program

Self-defense, Fitness and Life Skills training program for young adults ages 6 through 12. The program is designed to give each child a head start on preparing for the challenges that await them in the not too distant future. This is an exciting and rewarding program that provides students with skills and experiences that help them to learn how to be street smart and avoid being a victim. We motivate students to improve their overall level of fitness through games and circuit training routines that improve aerobic endurance, strength, speed, agility and coordination. Learn More