KRAV MAGA DFWSELF-DEFENSE FITNESS FIGHTING
weapons defenses weapons 3 specialty fitness fit 3 fighting skills fight 3 defense 3

Krav Maga Level 4 – Blue Belt Curriculum

Krav Maga DFW Curriculum Main Page

(Prerequisite KM Level 3 – Green Belt)

Blue Belt Curriculum Level Four

1.Combatives
Axe Kick
Back Kick with Spin
Offensive Back Kick with Spin
Heel Kick with Spin
Outside Slap Kick with Spin

2. Assault Response
Defense against Kicks with Spin
Hair Grab from Front
Hair Grab from Front with Impending Knee
Hair Grab from Side
Hair Grab from Back

3.Ground Transition
Sweep with Heel Kick
Sweep with Front Kick

4.Ground Defense
See Ground Curriculum

5. Weapons Defense.
Gun from Side in Front of Arm
Gun from Front with Hard Push to Body
Gun Off Angle (Cupping Defense)
Gun from Back Not Touching
Stick from Overhead Swing / Live Side
Stick from Overhead Swing/ Dead Side
Stick from Baseball bat Swing
Knife Defense using Kicks

6. Fighting Skills
Moderate Contact Full Gear
(2) Two Minute Rounds
(1) Three Minute Round

Contact Info

North Dallas Studio
4043 Trinity Mills Rd. Suite 118 & 119
Dallas, Texas 75287
972-838-0948
469-667-3076
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East Dallas Studio
718 N. Buckner Blvd. Suite 128
Dallas, TX 75218
972-838-0948
469-667-3076
View Map

KMDFW is affiliated with Krav Maga Alliance. Info HERE

Plano Affiliate Info HERE

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Youth Program

Self-defense, Fitness and Life Skills training program for young adults ages 6 through 12. The program is designed to give each child a head start on preparing for the challenges that await them in the not too distant future. This is an exciting and rewarding program that provides students with skills and experiences that help them to learn how to be street smart and avoid being a victim. We motivate students to improve their overall level of fitness through games and circuit training routines that improve aerobic endurance, strength, speed, agility and coordination. Learn More